Sunday, December 29, 2013

Friendly Christmas Ride to Mt Helix

It is supposedly winter but America's Finest City has been stuck in Indian Summer Mode for almost two weeks now. It's quite unreal considering all the wintry weather wreaking havoc in much of the country!
Rolling thru La Mesa on Allison Ave.
Anyhow, a few friends and I decided to try to make extra stomach room for our Christmas feast by going off on a morning ride from Cal Coast Bicycles in University Heights to the top of Mt Helix on the eastern edge of La Mesa. It's only a 23 miler, but with a good climb in the middle. We plotted a route of least traffic east on Meade & Orange Aves and eventually made our uneventful way to University Ave into La Mesa in relatively sparse traffic. One of our numbers was having a hard time keeping up, though. He had been riding on 9 consecutive days and his legs were tired of being told, Jen Voigt style, to 'shut up'. By the time we made the turn from La Mesa Blvd to Jackson St he had had enough and decided to turn back, leaving our group of five survivors to deal with the day's featured climb.
Out of the saddle on Alto Dr's 1st steep ramp.
No rest for the wicked...
What a difference a year makes! Around this time a year ago I would be on my 2nd lowest gear and still found the first ramp on Lemon St to the intersection with Alto Dr quite testy. This time around it was just a good little burn on the 4th lowest gear. We (really essentially me, since I was the ride's guide. Hahaha) opted for the steeper ascent up Alto Dr rather than continuing on Lemon to Fuerte and Mt Helix Dr... A decision I suspect my friends would try to pay me back at a later date since a couple of them were on the standard rather than compact gear rings, not quite the nicest thing to deploy on Alto Dr's two 14% grade ramps.

Alto Dr past the switchback.
The gang at the crest of Alto Dr on Mt Helix.
We all made it to the road's crest after a while, though. It was gorgeously clear out and a few locals were out hiking with their family up and down the mountain. One came across us enjoying the view and kindly took our group foto.




It sure wasn't lonely at the top of Mt Helix on Christmas Day!
What a spectacularly clear day to be riding up Mt Helix! Once we got onto the Mt Helix Dr rings there was plenty of mountain vista to feast our eyes on. Quite a few other hikers and cyclists had the same idea as ours and the stone Nature Theater on top was being quite well visited.

Mt Woodson (the left peak with antennae on top) & Iron Mtn (the distinctive pyramidal right center peak) from top of Mt Helix.
Rolling home through downtown La Mesa.
Alas, I was too lazy to go walk around the Yawkey Trail to peruse all the info boards identifying all the mountain peaks you can see from the various spots along the path. I did get a good look of Mt Woodson and Iron Mountain from an unfamiliar side, though. We loitered around for a while, enjoying the visual & atmospheric fruits of our labor before turning back to town, this time straight through the endlessly cute downtown La Mesa. It wasn't a very taxing ride, with the Mt Helix climb (Lemon St - Alto Dr - Mt Helix Dr) being only about 1.7 mile with 6% average gradient (max. grade 14% on two short-ish stretches). Definitely a good start to Christmas!

Sunday, December 15, 2013

Sunday Road Riders Report: Lake Murray Loop (15 Dec 2013)

Although it's often very pleasant to sleep in on Sundays, I have a standing ride date with a group of awesome friends out of Cal Coast Bicycles in University Heights at 8am that trumps even the temptation to stay under the warm cover on a cold morning! The group is called the Sunday Road Riders, and it is open to all riders fast and slow, new and old to road cycling.

Rolling east on Adams Ave in Kensington.
Anyhow, this morning we didn't have many riders and so went out in one intermediate pace group instead of the usual three. Hugo, our intermediate group ride leader had came up with a new route to Lake Murray and back, which we were all eager to check it out. The ride started, as always, at Cal Coast Bicycles on Adams Ave just east of 30th St, of course. We rolled east on Adams to Aldine and shot down to the valley on Fairmount Ave.
Stretched out a bit down perilous Fairmount Ave descent.
The Blue Boys Josh & Rick in Allied Gardens.
Terri, Hugo & Mark in Allied Gardens.
After regrouping at the bottom, the group hooked right on Twain Rd and made our way up the gentle climbs through the side streets of Allied Gardens on our way to Navajo Rd. Traffic was pretty mild and the clearing sky gave quite a nice view of Cowles, Pyle and Kwaay Paay mountains as we climbed up to Park Ridge Blvd.
Ed, Adriana & Josh.
Mark M, Terri & Alex on Park Ridge Blvd.
Lake Murray from its northern tip.
Turning south on Park Ridge Blvd and then another side street detour for a safer crossing of Murray Park Dr brought us to beautiful Lake Murray, where we split off to have a bit of fun on the paved multi-use trail.
Tim & Alex on Lake Murray trail.
Terri on Lake Murray trail.
Josh & Rick.
Most of the gang minus Mark & Stephen (AKA the fast guys).
Not keen on taking a group through the usually busy (with hikers and joggers) lake trail, Hugo opted for a road detour around the lake via the much less trafficky Murray Park Dr, Lakeshore Dr/Baltimore Dr and Lake Murray Blvd. We briefly lost Mark and Stephen, who had gone off to explore the south side of the lake and were out of holler range, but they caught back up as we turned onto Baltimore Dr and the group was nice and tight as we navigated the intersections to the bottom of the 70th St bump.

Terri & Hugo heading west on University Ave in Rolando.
We climbed back up to the mesa on 70th St and turned west on University Avenue (a much nicer cycling route through Rolando area than El Cajon Blvd is), enjoying some new stretches of buffered (and sometimes even green painted) bike lane until they all disappeared just east of Euclid Ave.
All together again in time for coffee at Twiggs!
I'm afraid the group scattered a bit heading back to University Heights, but as the streets were all in grid by then it was easy for everyone to fine their way to our usual finish line, Twiggs Bakery on Adams and Idaho. It was a nice 21 miler with lots of gentle rolling hills and a ton of view!

Monday, December 2, 2013

Forbidden San Miguel Mountain (and less than forbidden Mt Helix) by road bike

One mountain dominates the skyline of San Diego; antennae-topped Mt San Miguel. Rising to only 2567 ft (783m) at its peak, San Miguel's lack of vertical intimidation is well offset by its beautiful symmetry and proximity to the coast... and, of course, to road cyclist me, the smoothly paved access road that goes all the way to the top!
Mt San Miguel from Poe St in Pt Loma. The paler pyramid peak behind its left flank is Lyons Peak.
I had been lusting after this climb for a long while now, but kept on putting it off for various reasons (not the least of which has to do with all the 'no trespassing' signs around). A couple of weeks ago I finally decided to have a go at it, thanks very much to my friend Hippy who agreed to come along with me. Two is braver than one, and so we met up at the trolley station in Old Town on Saturday morning and rode the green line to El Cajon station to begin our journey.

Catching a ride in on the green line trolley at Old Town Transit Ctr
It had rained the night before, so the morning was of the damp and overcast variety, perfect for going up mountains, though a bit dirtying to the newly washed and lubed bikes. From El Cajon we rode south over the Avocado Blvd hump before furiously descending down to Rancho San Diego on Fury Ln to find Jamacha Rd delightfully nearly free of car traffic. A quick turn south on Campo Rd/Hwy 94 to enjoy the last bit of level pavement before the right turn onto Millar Ranch Rd, just after the old Sweetwater River Bridge (we didn't stop to see the bridge, though, as there were a bunch of hikers massed around on the near end of it, and I had already visited a few days before while scouting out the lower bit of the route).

Millar Ranch Rd, climbing to Millar Anita.
The proper climb (4.6 miles at 9.2% average grade per Strava) starts about 100 ft onto Millar Ranch Rd, after the icky gravel river-crossing segment (remember this on the way down and scrub all speed at the last right turn before the pavement goes poof on you!). The first 1.5 miles on Millar Ranch Rd is relatively mellow. There's the first kick (about 8.5% grade) for half a mile or so before a nice and mellow false flat before the second kick starts (depends on which line you take, the right hand bend could be as steep as 18% before dropping off to around 9%).

Millar Ranch Rd ends at the three-way junction at the top where we turned right onto gravely dirt Millar Anita Rd through a row of ranch houses. Sneaked in some gels and water as I slowly rolled over the bumpy road before turning left at the emus and speeding down the dippy base of Miller Ranch Rd (yup, different name. The Millar Ranch Rd that we rode up to Millar Anita does continue southeast down the other side of Mt Miguel as a dirt tract that eventually hooks up with Proctor Valley Rd, connecting Jamul to the Eastlake neighborhood of Chula Vista), the forbidden paved access to the top of San Miguel Mountain.

The gate completely blocks the road.
Hello 14% grade ramp with speed bump garnish. There are loads of (both of) these on the whole length of Miller Ranch Rd.
Let me just say that it wouldn't pay to be on a heavy steel touring bike trying to access Miller Ranch Rd from its base. You need something you can easily lift and maneuver. Once you hit the pavement again, though, you are in for a rather enchanting time on a 'remote' mountain road within easy sight of the city and coastline! I saw nobody but my buddy Hippy on my way up the mountain, and a whole lot of coyote doodoos (apparently the road is choiced toilet ground for the local four-legged population!). Just me on my creaky aluminum bike on the slick damp and extremely narrow road, occasional birds chirping from nearby brushes, and a quite solitude punctuated by Hippy's occasional yodeling from somewhere up the road (being more keen on filming my way up the mountain I had lost sight of my speedy companion soon after the first curve/ramp).
The mountain is less than 3000 ft tall, so the road can't keep on climbing steeply forever... can it??
Dude, it's gonna be something hairy on the way down this narrow twisty thing!
Mt San Miguel on a road bike is a strenuous climb of a very different variety than the long grind of Palomar South Grade route. It is a series of false flats interrupted by icky steep ramps that ranges anything from 12-20% grade, which, truth be told, is much better suited to my physiology than Palomar's 12 miles at near constant 6-8%. I like really steep ramps, as long as I get a decent recovery stretch on top of them.

About 2/3 of the way up the mountain a red dirt mountain bike/hiking trail intercept Miller Ranch Rd at a curve. It is quite a sight to see from further up the slope.
The prettiest mountain roads in the county (well, aside from Cam del Aguilar, perhaps) in my book!
After I had taken that pretty shot of the road from a switchback above it the road turned left in another switchback and Hippy reappeared. He had already gone to the top, had a long nap, taken in more view and chilly mountain air before deciding to come back to escort slow slug me up the last bit of the climb. You would never know how touched I was that he would endure another trip up the last 1/2 mile of Miller Ranch Rd until you've experienced it yourself. That nasty b*st*@# of a road had saved the ickiest surprise for last in the form of a long drawn out ramp that starts at 12% before mellowing out the wrong way to a 21% pitch, only to very slowly drop off as it nears the first set of tv antennae.

(Almost) Top!
We made it up the mountain's last fight without stopping, though, and got to enjoy quite a view from the television antennae complex... even in low-visibility weather! A few minutes after we topped out (well, my first and Hippy's second), a local hiker turned up. It had taken him an hour and a quarter to top the peak from a trail... really quite fast considering that it took me around 50 minutes on my road bike. The road ends on the antennae's west side, so the sweeping view from the top is from Otay Mountains (and Otay Lakes) north to Sweetwater Reservoir and Dictionary Hills. It was quite spectacular... though one that should be properly topped by another ascent on a clearer winter morning!
View of Otay Lakes from top of Mt San Miguel.
Descending a damp Miller Ranch Rd was something quite less than fun. Not only is this thing super narrow (it has only one lane and no shoulder or railing whatsoever) and winding, all the painted speed bumps seemed designed to purposefully bump a bicycle right off the mountain! The most nerve-wracking bit, of course, was that final long and very damp 12%-21%-12% ramp, taken very slow and still with a bit too generous portion of rear skidding just to stay on the road past the switchbacks before some dry patches started showing up on the pavement (I aimed straight for all of them, of course). The posted speed limit is 15 mph, but it would be folly to go down this thing at anything faster than 10 mph, imho.

On our way back to town Hippy split off for the trolley station as I went scouting the access paved road up to a water tower nearby (only to be foiled by locked fence). The morning was still quite young, though, so I decided to go find another route up Mt Helix instead (after all, that little rocky peak was directly on my way home).
Alto Dr climb up Mt Helix.
It pays to study alternate routes via Google Earth before hand. I found my way through many curvy side roads off Challenge Blvd from Avocado Blvd, and eventually ended up at the base of Beaumont, which climbed steeply up to acquire Alto Dr a little up the hill from Lemon St. Alto Dr is really a most delightfully twisty and well lined climb in the area, and an even better descent (though you always have to be careful coming down that thing with all the private driveways lurking behind blind corners).

A bunch of local kids volunteer-cleaning up trash at the Nature Theater & Yawkey Trail.
The Nature Theater on top of Mt Helix was bustling with people on the gray morning as a team of local youngsters were preparing to spread out to collect trash that some inconsiderate visitors had littered the area with.
Second climb of Mt Helix, this time from Vivera to Mt Helix Dr.
Mt San Miguel from Yawkey Trailhead on Mt Helix.
I was still feeling pretty good when I got to the top, so I decided to have another spin up the mountain, this time from the more mellow Vivera & Mt Helix Dr.


It was a good morning mountain ride! I was back home in time for a lunch as the clouds broke up and the afternoon turned out perfect beach weather. There's hardly a better place for a cyclist to be this time of year!